Monday, April 16, 2007
Great weekend Workout
Hello my fellow marathoners! I've missed talking to everyone and it's been like ten days since I was last on here. I've been working out everyday for the most part. I went out of town two weekends in a row so thats why my mom and I have not been meeting on Saturdays. We're back now and will definately be there on Saturday with God's help! I stayed at a hotel this weekend in Texas and we worked out one day walking each level of the hotel, and it's a huge hotel. The hotel has like two sides with floors going up to 14 on one side and 10 on the other. Anyways I ran stairs on the side with 10 then i ran back down. I tried to find my mom and our friend who was running with us but they were on the other side. So when I got in the elavator I saw them and they told me which floor they were on and I meet them. We walked around each floor twice and then ran up the stairs to the next level all the way to the 12th floor which was my floor. On that particular morning I got up at like 5:15a.m. I was so ready but everyone was asleep enjoyin those hotel beds so I went back to sleep. Then Sunday morning I got up around 6 and tried to get the crew together but again we went later around 9a.m. There is a fitness building called the Veranda and it's very nice. There are tvs and everything. We did 5miles and I ran alil over 2 and I did it all in an hour. I felt great afterwards and I also did abs and arm work. I feel a lil sore today. Bye!
Subscribe to:
Post Comments (Atom)

3 comments:
We have missed you! Glad you will be back!
Jana
Glad you're back - see you Saturday!
Thanks you guys I've missed the group too!!
Post a Comment